What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
From living with his deadbeat son, Ben, to his day-to-day dealings with his stunningly sarcastic secretary, Laura, join therapist Jonathan Katz as he picks the brains of your favorite stand-up comedians.
Mark leads a team of office workers whose memories have been surgically divided between their work and personal lives. When a mysterious colleague appears outside of work, it begins a journey to discover the truth about their jobs.
Tense drama series about the different challenges faced by the British Security Service as they work against the clock to safeguard the nation. The title is a popular colloquialism for spies, and the series follows the work of a group of MI5 officers based at the service's Thames House headquarters, in a highly secure suite of offices known as The Grid.
After his wife leaves him and he's fired from his job at a high-profile New York city law firm, Ed Stevens moves back to his small hometown of Stuckeyville where he buys the local bowling alley and attempts to win the heart of his high school crush.
It is 1986 and Britain is booming. "Rivals" dives headfirst into the cutthroat world of TV where hair-dos are big and ambitions are even bigger. Deals are brokered in boardrooms, as well as bedrooms. Nobody can be sure who will come out on top. With every man and woman out only for themselves, can true love really blossom?
Strawberry and her friends, including her sister, Apple Dumplin', and her pony, Honey Pie, embark on sweet-smelling adventures in Strawberryland.
Follow a dysfunctional team of MI5 agents—and their obnoxious boss, the notorious Jackson Lamb—as they navigate the espionage world's smoke and mirrors to defend England from sinister forces.
When her boyfriend Derwin Davis is chosen as the new third-string wide receiver for the San Diego Sabers, Melanie Barnett decides to attend a local college so she can be with him. While Derwin worries about the plays on the field, Melanie adjusts to her new lifestyle. She gets a play-by-play account of the lives and relationships among NFL wives, girlfriends and mom/managers who use their best game to help their men stay on the field and on their arm.
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.