The Sabrina Zohar Show S04 E09 If You’re Losing Yourself in Relationships, This Episode Is For You

"Unfiltered, no BS dating and relationship advice that actually works."

Sabrina breaks down self-abandonment in dating and relationships, why losing yourself often gets mislabeled as love, and how chronic people-pleasing, codependency, and anxious attachment actually form. Using psychology, neuroscience, and attachment theory, she explains differentiation of self, emotional fusion, and how the nervous system drives self-betrayal, protest behavior, and fear of abandonment in romantic relationships.