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The Sabrina Zohar Show S00 E48 How to Overcome Dating Anxiety
Overview
"Unfiltered, no BS dating and relationship advice that actually works."
Sabrina Zohar dives into the common fear of messing up relationships, discussing why we often feel like we're ruining things when we like someone. She explains how our nervous system triggers anxiety and self-sabotage, even in healthy connections. Sabrina shares strategies to overcome these fears, including how to regulate your body’s responses and avoid confusing anxiety with attraction. Learn how to build healthier relationships by understanding your emotional patterns and developing self-compassion. Don't forget to join Sabrina's upcoming master class for more in-depth guidance on overcoming dating anxiety.