The Sabrina Zohar Show S00 E41 Stop Chasing External Validation

"Unfiltered, no BS dating and relationship advice that actually works."

Do you find your mood completely dictated by whether someone texts or calls you? Sabrina Zohar breaks down why we outsource our validation, how the brain’s fear response hijacks us, and the sneaky ways we give our power away in dating and relationships. From hypervigilance to crossing your own boundaries, Sabrina unpacks the patterns that keep us stuck and shows you how to reclaim self-worth, set boundaries with confidence, and stop tying your value to other people’s choices.