A Bite of China S03 E04 Nutrition

The Chinese use diet to maintain health, have developed a unique system of botany, medicine, and nutrition, and created health-preserving delicacies with natural philosophy. Food nourishes righteousness, and the common ingredients that are readily available contain the mysteries of health, guarding the road to the physical and mental safety of the Chinese nation. Discuss nutrition, hope to help everyone build a healthier lifestyle