Ancient Recipes With Sohla S02 E08 The Secret Tibetan Superfood That Fuels Everest Expeditions

For more than 2,000 years, Sherpas on Mount Everest have been fueled by a Tibetan porridge called tsampa; Sohla cooks up a traditional version of the dish along with yak butter tea and learns that cooking with sand is strangely satisfying.