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The Sabrina Zohar Show S02 E26 Changing Negative Thoughts and Talking It Out with Jason Goldberg

Overview

"Unfiltered, no BS dating and relationship advice that actually works."

This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, particularly in dating. He shares his experiences with anxiety and depression, advocating for grounding oneself in physical sensations before cognitive reframing.