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Power Yoga: Mind and Body S01 E15 Twists / Spine
Overview
This episode of "Power Yoga: Mind and Body" teaches viewers twisting poses that focus on the spine. Marichyasana C; Crescent/Anjanyasana; Jathara Parivartanasana.
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This episode of "Power Yoga: Mind and Body" teaches viewers twisting poses that focus on the spine. Marichyasana C; Crescent/Anjanyasana; Jathara Parivartanasana.