I want you to have a lean six-pack, cut arms, ripped shoulders, and toned legs. And I’m going to make sure you get them in only 21 days! So I’m going to challenge your body with something new, each day of the week. You’ll be doing steady-state aerobics, resistance training, and explosive power moves to target every inch of your body. But every 30-minute workout has a modifier, so you can gradually build the intensity.
Autumn Calabrese
I want you to have a lean six-pack, cut arms, ripped shoulders, and toned legs. And I’m going to make sure you get them in only 21 days! So I’m going to challenge your body with something new, each day of the week. You’ll be doing steady-state aerobics, resistance training, and explosive power moves to target every inch of your body. But every 30-minute workout has a modifier, so you can gradually build the intensity.
Blue Water High is an Australian television drama series, broadcast by the Australian Broadcasting Corporation on ABC1 and on Austar/Foxtel Nickelodeon channel in Australia and on various channels in many other countries. Each season follows the lives of a young group of students at Solar Blue, a high-performance surf academy where several lucky 16-year-olds are selected for a 12-month-long surfing program on Sydney's northern beaches. There are three series in Blue Water High. The first two series were screened in 2005 and 2006 and the producers did not intend to create a third series. However, due to popular demand by fans, they relented and made one more series with only Kate Bell returning in a main role. Series three ended with the closure of Solar Blue, indicating that the show would most likely not continue.
Doogie Howser is a doctor. He is also a 16-year-old genius who graduated college at age 10 and finished medical school at age 14. But he is still a teenager, with normal teenage friends and problems. But unlike a normal teenager, he is just learning to drive while also consulting on serious medical cases like heart transplants.
Georgie and Mandy raise their young family in Texas while navigating the challenges of adulthood, parenting, and marriage.
Follow the lives of an elite group of young dancers who train at The Next Step Studio.
A former ice dancer returns to the rink with an exciting new partner while holding onto feelings for her old one — her first love.
Lifelong best friends Alexa and Katie are eagerly anticipating the start of their freshman year of high school. The pals confront a crisis that leaves them feeling like outsiders at a time when what seems to matter most is fitting in.
Busytown is an enchanting place that's abuzz with energy and life. Young audiences are invited to sing and laugh along as Huckle Cat, Lowly Worm, and other beloved characters from acclaimed author Richard Scarry make their way through the day exploring their happy and lively world.
A shallow model suddenly dies in an accident only to find her soul resurfacing in the body of a brilliant, plus-sized attorney.
The Slaton sisters averaging over a thousand pounds, have always depended on each other for support. Now in their 30s, Amy wants to have children, but cannot due to her weight, while her elder sister Tammy is near bedridden.
Ryan Atwood, a teen from the wrong side of the tracks, moves in with a wealthy family willing to give him a chance. But Ryan's arrival disturbs the status quo of the affluent, privileged community of Newport Beach, California.