Get the abs of your dreams with SELF's Firm, Flat Abs-Fast workout. Combining elements from Yoga, Pilates and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily!
Get the abs of your dreams with SELF's Firm, Flat Abs-Fast workout. Combining elements from Yoga, Pilates and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily!
Run by Sensei Rudy, the Bobby Wasabi Martial Arts Academy is the worst dojo in the nationwide Bobby Wasabi chain and is in danger of closing. But things change when Jack reluctantly joins the dojo and meets his new crew, including tough guy slacker Jerry and confident martial arts expert Kim. The crew teaches a group of neighborhood goofballs about life, karate, and how to "kick it." Jack and the gang quickly realize their newfound friendship will take them places they've never imagined and, united, they can become unstoppable.
Hotshot LA defense attorney Mickey Haller will do whatever it takes to win as he navigates the criminal justice system from his trademark Lincoln.
An inside look at NFL training camps. From the top coaches to the rookies trying to make the team, Hard Knocks showcases what it takes to be in the NFL.
In the heart of London, an anonymous phone call draws two brilliant detectives—a young woman in the early stages of her career and a well-connected man determined to protect his legacy—into a fight to correct an old miscarriage of justice.
A vast international plot explodes when a beautiful Jane Doe is discovered naked in Times Square, completely covered in mysterious, intricate tattoos with no memory of who she is or how she got there. But there's one tattoo that is impossible to miss: the name of FBI agent Kurt Weller, emblazoned across her back. "Jane," Agent Weller and the rest of the FBI quickly realize that each mark on her body is a crime to solve, leading them closer to the truth about her identity and the mysteries to be revealed.
Ray Shoesmith is a father, ex-husband, boyfriend and best friend: tough roles to juggle in the modern age. Even harder when you’re a criminal for hire.
The competition sees celebrities perform choreographed dance routines which are judged by a panel of renowned ballroom experts and voted on by viewers. Enjoy sizzling salsas, sambas and spray-tans as they vie for the coveted Mirrorball Trophy.
Sammo Law spins, kicks, and chops his way through crime as a one-man police force in Los Angeles. He's a tough law enforcer who comes to the U.S. in search of a former friend and protegée — and gets drafted as part of the LAPD.
Beautiful, intelligent, and ultra-sophisticated, Charlie's Angels are everything a man could dream of... and way more than they could ever handle! Receiving their orders via speaker phone from their never seen boss, Charlie, the Angels employ their incomparable sleuthing and combat skills, as well as their lethal feminine charm, to crack even the most seemingly insurmountable of cases.
A respected London surgeon's affair with his son's fiancée turns into an erotic infatuation that threatens to change their lives forever.