Diet - Season 1 Backdrop Blur
Diet - Season 1 Poster
NR 1 Seasons • 19 Episodes

Diet - Season 1

This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk, Bae Yoon Jung, Go Eun Ah, Brave Girls’ Yujeong, YouTuber Kim Ju Yeon and Park Moon Chi. Being too big, wanting to lose weight postpartum, stuck in a cycle of constantly gaining and losing weight – women are exhausted from their war against weight issues. A health consulting project that will give advice on physical health and even touch the hearts of the women who have lost their self-esteem because of weight issues begins now!

Top Cast

  • Kim Shin-young

    Kim Shin-young

    Main Host

  • Ha Jae-sook

    Ha Jae-sook

    Regular Member

  • Bae Yoon-jung

    Bae Yoon-jung

    Regular Member

  • Go Eun-ah

    Go Eun-ah

    Regular Member

  • Nam Yu-jeong

    Nam Yu-jeong

    Regular Member

  • Park Moon-chi

    Park Moon-chi

    Regular Member

Overview

This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk, Bae Yoon Jung, Go Eun Ah, Brave Girls’ Yujeong, YouTuber Kim Ju Yeon and Park Moon Chi. Being too big, wanting to lose weight postpartum, stuck in a cycle of constantly gaining and losing weight – women are exhausted from their war against weight issues. A health consulting project that will give advice on physical health and even touch the hearts of the women who have lost their self-esteem because of weight issues begins now!

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