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Power Yoga: Mind and Body Poster
NR 2 Seasons • 65 Episodes

Power Yoga: Mind and Body

Adrienne Reed guides a class of students of varying skill levels through a yoga workout in this exercise series. In each 30-minute episode, Reed focuses on a different yoga theme, such as legs, core and upper body, and viewers can use the students as guides in order to work at his or her own level of ability. Reed began practicing yoga after leaving her corporate career to start a family. She specializes in training athletes, including professional hockey, baseball and tennis players, as well as marathon runners and Olympic competitors.

Seasons

Top Cast

  • Adrienne Reed

    Adrienne Reed

    Host

Overview

Adrienne Reed guides a class of students of varying skill levels through a yoga workout in this exercise series. In each 30-minute episode, Reed focuses on a different yoga theme, such as legs, core and upper body, and viewers can use the students as guides in order to work at his or her own level of ability. Reed began practicing yoga after leaving her corporate career to start a family. She specializes in training athletes, including professional hockey, baseball and tennis players, as well as marathon runners and Olympic competitors.

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