World-champion breaker Mike Reeves teaches the finer points of breaking, from a wooden board to several stacks of concrete. Begin with the basics of setting up a break, hand preparation and board selection. Then, learn a dozen breaks, including the punch, knife hand, hammerfist, elbow, side kick, back kick and axe kick. From there, progress to the final challenge: breaking five stacks of boards in quick succession.
World-champion breaker Mike Reeves teaches the finer points of breaking, from a wooden board to several stacks of concrete. Begin with the basics of setting up a break, hand preparation and board selection. Then, learn a dozen breaks, including the punch, knife hand, hammerfist, elbow, side kick, back kick and axe kick. From there, progress to the final challenge: breaking five stacks of boards in quick succession.
นักสู้เอ็มเอ็มเอตัวจริงยกทัพมาประชันบทบาทในภาพยนตร์แอ็คชั่นสุดระทึกที่ติดตามชีวิตนักสู้ดีเดือดสี่คน ขณะเตรียมพร้อมสำหรับการแข่งขันครั้งสำคัญในสังเวียนใต้ดิน
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
ในที่สุดเจ้าหน้าที่ตำรวจแครี่ มาโฮนีย์และพวกพ้องก็สำเร็จการศึกษาจากโรงเรียนตำรวจแล้ว และกำลังจะออกไปปฏิบัติหน้าที่ครั้งแรกบนท้องถนน คำถามคือ พวกเขาพร้อมหรือยังที่จะต่อสู้กับกลุ่มผู้ก่อการร้ายที่พ่นสีกราฟิตี เวลาจะเป็นเครื่องพิสูจน์ แต่อย่ามองข้ามกลุ่มเด็กหนุ่มโง่เขลาในชุดสีน้ำเงินที่ร่าเริงเหล่านี้
Jake, full of anger after his father's death, is just starting to find a place for himself at his new Orlando high school - until Ryan, head of an underground MMA fight club, picks Jake out as a prime opponent. After being trounced by Ryan in front of the entire school, Jake begins training under the firm, moral guidance of a MMA master, where he learns how to fight... and how to avoid a fight. But it becomes obvious that a rematch will be inevitable if Jake wants to stop Ryan and his bullying, once and for all.
An Orange County teenager's carefree life of ditching class and skateboarding abandoned pools comes to a screeching halt when someone close to him dies. The cops rule the death a suicide, but the bereaved skater believes he was murdered. It's up to him to solve the case, with a skateboard.
Iconic snowboarder Travis Rice and friends redefine what is possible in the mountains. Experience the highs, as new tricks are landed and new zones opened, alongside the lows, where avalanches, accidents, and wrong-turns strike.
When shady businessman Ron Hall kidnaps his daughter, retired karate champion Michael Rivers is forced to enter a deadly illegal Kumite tournament in Bulgaria. Enlisting the help of seasoned trainers Master Loren and Julie Jackson, he discovers other fighters face the same desperate struggle to save their loved ones.
โนลา ดาร์ลิง ศิลปินสาวสุดมั่นจากบรุกลินจะไม่ยอมสูญเสียความเป็นตัวของตัวเองไปเมื่อเธอกิ๊กกั๊กกับสามหนุ่มสามมุมที่มีสไตล์ต่างกันสุดขั้วในผลงานกำกับของสไปค์ ลี
Corporate overachiever and all-around fly chick Shanté Smith thinks she's got the goods to keep her slickster boyfriend Keith, from straying—until he discovers a greener pasture, Shanté's archrival, Conny. Scorned, she plans to get her man back by any means necessary.
Nervous high school senior Tom Lawrence visits Port Chester University, where he gets a taste of politically correct college life when he's guided by fraternity wild man Droz and his housemates at The Pit. But Droz and his pals have rivals in nasty preppy Rand McPherson and the school's steely president. With their house threatened with expulsion, Droz and company decide to throw a raging party where the various factions will collide.