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This course is for all women who want to develop a vest line and lose fat all over the body. 90 days from easy to difficult, including vest line training, hip, leg, shoulder back and other shaping training, music card fat ignition, stretching training, strive for 1 session a day; The diet method is also designed with the physiological cycle in mind to help everyone practice the vest line.

Alena, unwanted by her mother, spent birthdays alone with a candle, while peers celebrated with loved ones - an ironic contrast where light symbolized life's darkness.

Tarela, a young lady who works at a local bar where she is constantly owed salary, struggles to make ends meet as the survival of her mother, Ebiere and her younger sister, Kome, rests squarely on her shoulders.

The documentary series tells about the history of the new Russian cinema in the context of events that changed Russia forever. The narrative is built in chronological order: from 1992, when the first film was released, where "Russia" was listed in the output data instead of "USSR", to the present. Directors, actors and producers will share their memories of the path in Russian cinema. Among them are Fyodor Bondarchuk, Gosha Kutsenko, Evgeny Tsyganov, Zhora Gooseberry, Pyotr Buslov, Elena Lyadova, Vladimir Khotinenko, Valeria Guy Germanika, Sergey Selyanov, Egor Konchalovsky and many others.

Sari is a business student and a certified NBSB or No Boyfriend Since Birth. To escape the sad realities around her, Sari tries to create her own happy world through lucid dreaming. In her dream, she will meet a handsome young man and the love of her life, named Jecoy. In this world with Jecoy, Sari felt happier than ever. But one incident will break their happy world.

Contestants live inside a house that is streamed 24/7 for six weeks. Viewers can prank contestants and determine what happens to them via donations. A grand prize is awarded to the last surviving contestant.

A sweet and deadly dessert war begins! From novices to veterans, 10 renowned dessert chefs with diverse backgrounds compete in a survival competition. Who will emerge as the ultimate victor and earn the coveted title of "Dessert Master"?

An invitation letter from the famous singer Daniel reaches Afshanah to meet him, Afshanah, who is eager to meet Daniel, shows up for a romantic date, but..

Meet the glamorous ladies of the Mommy Club, the Jozi mothers who take parenting to a whole other level. With the help of their beloved nannies, these five women show us how they have it all - and we do mean all.

This is the true tale of the biggest scandal ever to engulf the British Royal Family – a forbidden love affair which had a devastating impact. This series recounts the story behind the ten days leading to Edward VIII abdicating his throne to marry American divorcee Wallis Simpson. It would change the royals, the press and British history forever.

Simula sa Gitna is a comedy-drama series that follows the (after)life of souls working as custodians of Middle and guardians to newly deceased people.

'Those guys' who made a mark in the history of mukbang, Kim Jun-Hyun x Moon Se-Yoon, are getting back together! All you have to do is travel. From travel destinations, planning, shooting, and recruitment, it's all up to you! Eat, watch, and enjoy Eating Brothers Kim Jun-Hyun x Moon Se-Yoon's real overseas eating travelogue!

What musical genre can claim to have gone, in the space of fifty years, from a hidden cabaret in Oran to Super Bowl halftime? Born in Algeria at the end of the Second World War, the raï wave spread from the cabarets of western Algeria to the cassette shops of Barbès in Paris, before sweeping the world at the end of the 1980s. its hybridization, the intoxicating music traveled from Algerian and French weddings to the biggest international stages, before suddenly disappearing from the radar at the dawn of the new millennium. Icons that have disappeared, including Cheikha Remitti and Prince Hasni, to young heirs, passing by the star Khaled, the collector Hadj Sameer trace the tumultuous course of this musical genre, between clandestinity, planetary glory and resistance.

On a humid evening in 1995, Colleen Nick’s life would be forever changed when her daughter, Morgan Nick, was kidnapped while playing with friends nearby. Her friend, Patty Wetterling, is one of few people who can relate to life with a child missing for 27 years. Patty’s son, Jacob, was kidnapped six years before Morgan. When the Morgan Nick case is reexamined in 2020, a documentary crew was there with the new investigators - leading to the first dramatic shift in the investigation in 25 years.

In the village of Utfjord, Sami Elin fights to preserve the pastures of the family that runs reindeer, but when she falls in love with Daniel, her values are put to the test.

This format is all about darts. In the studio, the team is getting ready for the upcoming Premier League of Darts match day. There are also live broadcasts and exciting interview guests.

The Gherkin King is a reality series about the striking Oos Kesbeke, who is at the helm of his gigantic pickles empire. His sons Camiel and Silvian, the pickle princes, must be prepared to take over the business in the long term.

Investigating a murder is hard enough. But when detectives realize the killer knows how to stage a crime scene to throw them off, the job gets even more difficult. They’re hunting down criminals who are sworn to protect and serve -- killers with a badge.

Haru, the protagonist, once fulfilled his dream, but fell into despair. After returning to his hometown of Nagoya, he lives a life of distrust, with no particular purpose. On the last train to his late-night part-time job, he is accidentally reunites with his childhood sweetheart, Mako, for the first time in 15 years. Haru is trying to live up to the ideals that Mako, who used to admire Haru, has portrayed to him in the past, by telling a series of small lies. As he meets Mako, Haru's feelings change, but how will this lie-laced love develop?

Young musicians Ian, Andy, Dario, and Ciro meet by chance in a restaurant when a valuable guitar that one of them had borrowed disappears. Together, they must find a way to recover it and return it to its owner. To achieve their goal, they must become a recognized boy band in Miami, barely knowing each other.

Haunted by his brother's death, a cocky anti-cop street artist reluctantly teams up with the police as their composite sketch artist to solve the case of an elusive serial arsonist.

Glee's cast and crew reveal surprising truths behind making the series and recount the meteoric rise of a Hollywood hit as well as the tragedies of some of its stars.

This time the NiziU girls, Mako, Rio, Maya, Riku, Ayaka, Mayuka, Rima, Miihi and Nina are playing office workers, interviewing future employees, discussing, and planning the advertisement campaigns for their products sales. Some fun games and activities included.

After he hits someone with his car, Hennawi, also known as the X-Lance, accidentally finds himself involved with a notorious gang that smuggles antiquities.

This suspenseful documentary thriller tells the story of the fearless Russian journalists, who risked their lives investigating civilian deaths in Syria and the Central African Republic and revealed to the world through it the existence of a dangerous group of mercenaries in charge of the Kremlin's clandestine operations. Helped by international investigators they could expose Putin’s clandestine militia. Following their fight for the truth alongside the reports of human rights defenders, the documentary discovers how this secret militia became the infamous shadowy army known as Wagner Group and the rise of its powerful leader Yevgeny Prigozhin.

Five friends in their late 30s go on a holiday to a hill station. As they take the road, they soon come across an accident, two dead bodies, a bag full of cash and guns. What happens next?

Wanting to save her family's home and drag comedy bar from repossession, a cisgender woman joins the country's most prestigious drag competition. However, complications arise when she falls for her fiercest rival.

Inclusive fashionistas and designers dare to do what the high street doesn't, as they create fabulously bespoke and beautiful outfits for every body in their custom-built shop

Lai Xiaoguang is an online writer who accidentally enters a virtual world called "Hand of God". In this magical world, she turns into a werewolf called Da Niu and gets involved in the theft of a national treasure. In order to find out the truth, she has to embark on a journey with goat king Wang Cai to retrieve the treasure “cashmere”. Because of that stupid AI system, all kinds of hilarious and strange encounter stories unfolded.

Fayaz's son is killed at the beginning of the story and it is made to look like he committed suicide. Amir Jafari, in the role of Esfandiar Shakib, is looking for two people to find them, one of them is Iraj, played by Shahram Haqit Dost, and the other is Sargerd, played by Hamed Kamili. At first, Iraj is Fayaz's driver and assistant, and he plans to defraud Fayaz through his wife, Afaq, but he does not succeed. It is recommended that you do not miss this mystery drama series.

In Kuwait City, a determined defense lawyer defies popular sentiment and takes on a polarizing client: a footballer accused of murdering his wife.

A story of a historical adventure set around the search for soldiers lost in the Vietnam war, the Mekong River Phuri tribe and the great Naga said to be protecting the land. A Thai-American company begins to build a bridge across the Mekong River connecting Thailand and Laos. Dave Shaun—an American and former soldier in the Vietnam war—is currently the construction site manager for the bridge. Kimberly Baker is a professor researching the ancient Phuri tribe.

Freddy and the Howlington pack go paw to paw with ancient dark magic in an epic battle through time and space to save Milford, Werewolves, and the world as we know it.

Five young friends and flatmates grapple with what it means to be Maori in the 2020s.

The six-episode, one-hour docuseries explores how incredible innovations in forensic science, combined with the expertise of dedicated crime scene investigators work together to uncover the truth.

This year there is a special package under the Christmas tree: LOL, Germany's most successful comedy show, returns as a special edition at Christmas time! In three episodes, Michael Bully Herbig welcomes eight genuine LOL all-stars who compete in teams of two. The special feature this time: If one laughs, both are out!

Ready for a new perspective? Ammodo Docs presents artistic shorts about original minds. In 15-minute films, renowned Dutch filmmakers challenge you to see the world through the eyes of pioneers in the arts and sciences. Ammodo Docs. Forward-thinking films.

When questions about familial genealogy arise, it's up to two diligent and sophisticated owners of the company DNA Confidential to unearth the Secrets, Lies and DNA Ties among their clients in order to get the answers needed.

During the height of the Cold War, Victor Godeanu, the right-hand man and closest advisor to Romanian dictator Nicolae Ceaușescu, and secret agent for the KGB, must escape Romania and Ceaușescu before his cover is blown. Helped by an undercover Stasi agent and an up-and-coming CIA agent, Godeanu must elude the KGB and his own country’s spooks, fully aware that his defection is putting his family back home in mortal danger.

With great anticipation, ZEROBASEONE, the rising stars of the popular audition program 'Boys Planet,' set off on a camping adventure, beginning from 'zero.' During their journey, they encounter exhilarating trials and missions. What will be the outcome of this intriguing camping excursion?

Down_Link (also referred as Loossemble Behind) is a behind the scenes vlog series uploaded on Loossemble's Official YouTube Channel.