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Les Mills on Demand

WORKOUTS POWERED BY SCIENCE The Les Mills Lab partners with internationally-renowned research teams to test and deliver the latest in fitness developments. All workouts are scientifically designed to ensure that our programs are safe and effective for everyone. EXPERIENCE THE VARIETY Challenge yourself to a variety of workouts, powered by science, and proven to get results. Including strength, cardio, HIIT, dance, flexibility, and more. Kick start your routine, or try something new!

Les Mills on Demand

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Greece - The Wild Side

This two-part documentary depicts an incredible visual range, from snow storms in the mountains of the north to remote islands in the glistening Mediterranean: contrasts of untamed nature not found anywhere else in Europe. Greece is unique. Nowhere else are such different temperature zones found side by side, extending from ice-age lakes to dense primeval forests and barren, desert-like areas. Nowhere else is the wildlife so divergent and full of contrasts, with creatures seldom found in their natural habitats anywhere else in Europe; here they have developed special strategies and behavior in order to survive.

Greece - The Wild Side

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Food Fantasies

Do you ever wonder what mouth-watering dishes our favorite culinary connoisseurs daydream about daily? "Food Fantasies" shows us exactly what chefs would make when each is presented the same hypothetical culinary fantasy such as: "What's the one dish you would make if calories didn't count?" And "what's the meal you would make for your nine-year-old self?" Join chefs Eddie Jackson, Nyesha Arrington, Jernard Wells, Darnell Ferguson, Danni Rose and more as they create and indulge their fantasy dishes.

Food Fantasies

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